Ended
Thursday Muscle Toning - EPCOR Tower (Nov 30 - Dec 21)
From $ 0-41.2 cad
Thu, Nov 30, 2017, 12:05 PM MST – Thu, Dec 21, 2017, 12:50 PM MST
EPCOR Tower
Toning Class: This is a body-weight training class for all fitness levels and includes elements from traditional calisthenics (body-weight training), Pilates, and yoga.
Upbeat music plays in the background, as we focus on muscle toning, endurance, and core-strengthening and stability.
Location: 2nd floor, EPCOR Tower – new space near the windows
Time: 12:05 to 12:50 p.m.
Class Dates for this session:
- Thurs Nov 30
- Thurs Dec 7
- Thurs Dec 14
- Thurs Dec 21
Please bring comfortable exercise clothes, runners, water bottle, yoga mat and towel.
Instructors
Cat Lam
Contact us
- Cat Lam
- ca••••m@me••••e.com
- 780.237.2284
Location
EPCOR Tower
Classifications
Categories
- General
Age Groups
- Adult
Levels
- All