Ended
Thursday Muscle Toning - EPCOR Tower (Jan 4 - Mar 8, 2018) (8 weeks)
From $ 0-82.4 cad
Thu, Jan 4, 2018, 12:05 PM MST – Thu, Mar 8, 2018, 12:50 PM MST
EPCOR Tower
Toning Class: This is a body-weight training class for all fitness levels and includes elements from traditional calisthenics (body-weight training), Pilates, and yoga.
Upbeat music plays in the background, as we focus on muscle toning, endurance, and core-strengthening and stability.
Location: 2nd floor, EPCOR Tower – new space near the windows
Time: 12:05 to 12:50 p.m.
Class Dates for this session:
- Thurs Jan 4
- Thurs Jan 11
- Thurs Jan 18
- Thurs Feb 8
- Thurs Feb 15
- Thurs Feb 22
- Thurs Mar 1
- Thurs Mar 8
NO CLASS:
- Thurs Jan 25
- Thurs Feb 1
Please bring comfortable exercise clothes, runners, water bottle, yoga mat and towel.
Instructors
Cat Lam
Contact us
- Cat Lam
- ca••••m@me••••e.com
- 780.237.2284
Location
EPCOR Tower
Classifications
Categories
- General
Age Groups
- Adult
Levels
- All